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Yun Therapy
HOME
SERVICES
TREATMENTS
  • ACUPRESSURE
  • CUPPING
  • INFLAMMATION
  • ASTHMA AND RHINITIS
  • HEART
CONTACT US
PRODUCT
  • SHOP ALL
  • SHIPPING & RETURNS
More
  • HOME
  • SERVICES
  • TREATMENTS
    • ACUPRESSURE
    • CUPPING
    • INFLAMMATION
    • ASTHMA AND RHINITIS
    • HEART
  • CONTACT US
  • PRODUCT
    • SHOP ALL
    • SHIPPING & RETURNS
  • HOME
  • SERVICES
  • TREATMENTS
    • ACUPRESSURE
    • CUPPING
    • INFLAMMATION
    • ASTHMA AND RHINITIS
    • HEART
  • CONTACT US
  • PRODUCT
    • SHOP ALL
    • SHIPPING & RETURNS

HEART

Supporting Heart Health the Natural Way

Managing Heart Health After Surgery

After heart surgery or cardiac procedures, the body enters a critical recovery phase.
Managing stress, improving circulation, supporting the immune system, and restoring energy are essential.
Lifestyle adjustments such as a heart-healthy diet, regular gentle movement, stress reduction, and emotional support play a key role in healing and long-term heart health.

How Acupuncture and Herbal Medicine Support Heart Health

Acupuncture and herbal medicine work together to support cardiovascular health by improving circulation, reducing stress, and restoring balance in the body.
Acupuncture helps regulate heart rhythm, lower blood pressure, and calm the nervous system.
Herbal remedies are used to strengthen the heart, promote healthy blood flow, and ease symptoms such as palpitations or fatigue.
Together, they provide a natural, holistic approach to managing heart disease and supporting recovery after surgery.

Our clinic provides the following help

The heart is the engine of our body.
The condition of the engine varies depending on the individual.
You should always take care of it with interest, especially those who have had heart surgery or procedures. (Just like changing engine oil regularly)
We help you to stay more comfortable and stable by using pill herbs and water-based herbs.
Recent symptoms can improve quickly, but long-term symptoms require time.
If you take these two treatments for 5 days, you will feel much more comfortable.

The cost of the 5-day treatment is $250, which includes 10 doses of pill herbs and 10 doses of water-based herbs.
Try it for 5 days, and if your symptoms improve, you can continue taking it until you are completely recovered.
The time it takes to completely recover varies from person to person. Some people recover quickly, while others need more time.
Always be healthy and happy. Thank you.

HEART

Cardiac Rehabilitation After Heart Surgery or Stent Placement

What Is Cardiac Rehabilitation?

Cardiac rehabilitation is a medically supervised program designed to help individuals recover after heart surgery or a cardiac event such as stent placement. It includes exercise training, heart-healthy living education, and emotional support to help improve heart health and prevent future problems.

Benefits of Cardiac Rehab

· Faster recovery after surgery or stent placement
· Improved heart function and endurance
· Reduced risk of heart attack or readmission
· Better control of blood pressure, cholesterol, and diabetes
· Enhanced emotional well-being and reduced anxiety

Phases of Cardiac Rehabilitation

Phase 1: Inpatient (Hospital Phase)

· Begins in the hospital right after surgery or stent
· Focus: Gentle movement, breathing exercises, education
· Activities: Walking in the room/hallway, sitting up, preparing for discharge

Phase 2: Early Outpatient Rehab (2 to 12 weeks post-discharge)

· Supervised exercise sessions at a rehab center
· Focus: Building strength and monitoring the heart during activity
· Components:
 - Aerobic exercise (treadmill, stationary bike)
 - Vital sign monitoring (heart rate, blood pressure, oxygen)
 - Nutritional counseling (low-sodium, low-fat diet)
 - Stress management and support

Phase 3: Maintenance Phase (Beyond 3 months)

· Self-managed heart-healthy lifestyle
· Regular aerobic and strength exercises
· Continued heart-healthy eating
· Periodic follow-ups with healthcare providers

Exercise Guidelines

· Frequency: 3–5 days per week
· Intensity: Moderate (RPE 11–13 or 50–70% of max heart rate)
· Duration: 30–60 minutes including warm-up and cool-down
· Type: Walking, cycling, swimming, light strength training

Safety Tips

· Always warm up and cool down
· Avoid extreme temperatures during exercise
· Stop exercise and contact a doctor if you experience:
· Chest pain
· Dizziness or fainting
· Unusual shortness of breath
· Irregular heartbeat or palpitations

Emotional and Psychological Support

· Consider counseling or support groups
· Discuss concerns with your rehab team
· Engage family and friends for emotional support
· Talk to your doctor before starting or changing any exercise routine

For more information, contact your cardiac rehab center or cardiologist.

HEART

Heart-Healthy Foods

• Fatty fish (like salmon, mackerel, sardines) – rich in omega-3 fatty acids
• Nuts (especially walnuts and almonds)
• Fruits and vegetables – especially berries, leafy greens, and citrus fruits
• Whole grains – like oats, brown rice, and whole wheat bread
• Legumes – such as beans, lentils, and chickpeas
• Olive oil – a source of healthy monounsaturated fats
• Avocados – packed with potassium and healthy fats
• Dark chocolate (in moderation) – contains flavonoids beneficial for heart health

Heart-Healthy Lifestyle Habits

• Exercise regularly – aim for at least 150 minutes of moderate activity per week
• Maintain a healthy weight
• Avoid smoking and limit alcohol consumption
• Manage stress – through meditation, yoga, or deep breathing
• Get enough sleep – ideally 7 to 9 hours per night
• Limit processed foods and added sugars
• Monitor blood pressure and cholesterol levels
• Stay hydrated – drink enough water daily

Traditional Medicine for Cardiac Rehabilitation

A Natural Way to Support Your Heart

Yuntherapy USA Acupuncture & Herb Center  

Why Choose Traditional Medicine?

1. Whole-Body Healing

We treat the root cause, not just symptoms. Our holistic care helps your body regain balance and strength.

2. Improves Blood Flow

Acupuncture and herbal therapy support healthy circulation, easing fatigue, chest tightness, and poor circulation.

3. Reduces Stress & Anxiety

Emotional stress can affect your heart. Traditional medicine calms your nervous system, helping you feel more relaxed and balanced.

4. Supports Heart Function Naturally

Customized herbal formulas gently help your heart work better, improving energy and daily function—without harsh side effects.

5. Speeds Up Recovery

After surgery or procedures, treatments like acupuncture and cupping can help reduce pain, inflammation, and boost healing.

6. Personalized Care

Every treatment is based on your unique body type and health condition. No one-size-fits-all—just care that fits you.

Yun Therapy

79440 Corporate Center Dr. Suite 111A La Quinta, CA 92253

(760) 219-7800 / (213) 399-0001

Copyright © 2025 Yun Therapy - All Rights Reserved.

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